Immerse yourself in the magic of India with this visually rich 4K HDR film, blending peaceful music with awe-inspiring landscapes. Travel across sacred sites, flowing rivers, golden deserts, and ...

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Over time, meditation thickens the prefrontal cortex, responsible for decision-making. (Source: Freepik) Parasympathetic Activation: Meditation activates the parasympathetic nervous system, often ...

Somewhere between a yoga mat and a Spotify meditation playlist, something ancient got diluted. It lost its roots and gained a ...

Hina Khan is battling breast cancer. She turned to spirituality for healing. Hina immersed herself in the Art of Living. She learned meditation and mindfulness. Hina attended the course with Rocky ...

Maharashtra minister Pankaja Munde supports her cousin Dhananjay Munde. Dhananjay resigned amid a political controversy. The controversy involved the murder of Beed sarpanch Santosh Deshmukh.

Introducing meditation to children, especially between ages 6-14, offers a unique opportunity to cultivate mindfulness and emotional regulation. Unlik ...

An enlightened teacher is travelling from India to Preston to lead a meditation retreat. Organised by Jyoti Yoga, the retreat will see true Siddha Maha yogi Siddhanand Maha coming to […] ...

Stephanie Soo’s podcast Rotten Mango has made it to the list of YouTube’s Top 100 podcast chart for the week of May 19 to May 25 and is on No.1.It has beaten Joe Rogan again for the second week in a ...