This video focuses on practical ways to improve appearance quickly. Posture, eye contact, grooming, and calm movement play a ...

Health system CEOs across the U.S. launched and expanded efforts in 2025 to improve access to care, enhance patient and provider experience and reduce costs. Becker’s connected with five health system ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Cats have a reputation for being inscrutable, but a growing body of research suggests they are paying close attention to our faces and eyes. Scientists studying feline behavior say there is a ...

Talking while driving is widely recognized as a major source of distraction, but the specific ways conversation interferes ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

New research from Fujita Health University reveals that talking can subtly delay the eyes’ ability to detect and stabilize on ...

For parents, 2025 might have been a year that felt fraught with questions about what it means to raise a child today. In 2025 ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Life coach and writer Alex Mathers shares the simple, low-effort habits that build goodwill and trust, often without the ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

In 2026, challenge yourself to remain open—which doesn't mean changing your mind, but simply hearing another perspective as ...