Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

Creatine is all over social-media groups and chat rooms, discussed among everyone from middle-aged women and seniors to gym ...

Specifically, an energy orgasm is an intentional, often trance-like experience where pleasure radiates through your whole body, without physical touch. 'It’s a state where your somatic body meets the ...

Learn about the innovative AI system that evaluates eczema severity using smartphone photos, rivaling dermatologist assessments.

From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

“There’s a lot of increasing evidence that depriving ourselves of sleep has long-term consequences,” Whitson said. These ...

These 7 recovery stretches relax tight muscles, ease stress, and help you sleep deeper and move better the next day.

Everyone knows that getting a good night's sleep is crucial to functioning the next day, but that doesn't mean going to sleep ...