When Unrivaled tipped off its inaugural season on Jan. 17, it ushered in a groundbreaking new era for professional women’s basketball and set a new standard for athlete care and recovery.

The pain relief company has announced a partnership with Notre Dame. As part of the partnership, Icy Hot products will be ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Switching between these temperatures may stimulate blood circulation, encourage drainage, and provide relief from both pain and pressure, Reddy says. To use hot and cold compresses at home ...

If you suffer from muscle aches, you would be looking for either hot baths or cold plunges (ice baths). Although both therapies are popular, which is the most effective for sore muscles? That depends ...

Research has shown that taking willow bark may be as effective as taking conventional anti-inflammatory medications for the relief of knee pain and musculoskeletal pain. In addition to salicin, willow ...

Pain is the primary symptom associated with arthritis. Learn which types of treatment and disease management strategies can provide you with relief, so you can take an active role in your care.