Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Let’s dish out some nonconference superlatives, to give proper credit (and criticism) where it’s due: No argument with anyone ...

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After tracking my thermostat performance and consulting with researchers, I've found out smart thermostats really do save you cash -- here's how much. For more than 10 years Tyler has used his ...

We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those ...

The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...