Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Let’s dish out some nonconference superlatives, to give proper credit (and criticism) where it’s due: No argument with anyone ...

The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...