Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

First Watch Restaurant Group, Inc. (Nasdaq: FWRG) ('First Watch” or the 'Company”), the leading Daytime Dining concept serving breakfast, brunch and lunch, today announced that Chris Tomasso, Chief ...

Palmaïa, an all-inclusive wellness retreat outside Playa del Carmen, promised me I’d achieve the “best version” of myself. I ...

Trader Joe’s Vegan Creamy Dill Dressing isn’t just a condiment—it’s a game-changer. It’s versatile, delicious and makes ...

Vegan columnist Mariah Andrews asks, what if "Veganuary" wasn’t about giving things up at all, but about adding more in—more ...

Do you have started jars and forgotten leftovers in the refrigerator? With a little creativity, you can turn them into smart, ...

Food rituals don’t need to be complicated. A glass of water in the morning, a colorful plate at lunch, a balanced snack in the afternoon, and a meal at night that feels like a wind-down—these little ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

While delivering a familiar format, Nutri-Grain Crunchy offers a convenient, mess-free bite and checks a range of nutrition ...