YouTuber, bodybuilder and exercise researcher, Jeff Nippard, has shared some simple, yet deceptively effective exercises that ...

In a short film shot at the Bauhaus Dessau, Wallpaper* celebrates the young designers whose innovations for the Rimowa Design ...

Ever wondered how those athletes or even people you see every day seem to have hand strength and forearms that are truly ...

The list includes a “prosthetics kit.” Duct tape, metal adhesive, wrench set, glue, spare screws, spare clamp set for forearm crutches, and rubbing alcohol. “En route, we will be checking in ...

The squat rack is designed to support barbell exercises, especially squats, by allowing you to load and lift heavy weights ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

Any number of fingers can be the right number to squeeze your clutch or brake with, it's just a matter of adjusting for the situation you're in.

Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

NEW YORK (AP) — Philadelphia Phillies pitcher Cristopher Sánchez was removed from his start Tuesday night against the New York Mets because of left forearm tightness. The team said Sánchez ...