Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Because let’s be honest—some people are impossible to shop for. One minute, they’re raving about their car making a ...

If you want smart plugs that work out of the box without the frustration, get these. Your sanity will thank you.” ...

The potential for generative AI and large language models to take the complexity out of the smart home, making it easier to set up, use, and manage connected devices, is compelling. So is the promise ...

Aside from set-up, the Alexa app comes with plenty of features to help you control your devices and smart home in general. It ...

Smart home devices are only as useful as their ability to detect what's happening around them. I spent years just using voice ...

Amazon has quietly started rolling out Alexa.com, bringing its AI-powered Alexa+ assistant to the desktop browser for the ...

Our kids' room has its own routine. When we say, "Alexa, it's bedtime," their sound machine turns on (powered by a smart plug), their bedside lamp switches off, and their smart light strip turns on to ...

I’ve been reviewing smart lighting for years. Here are tips on how to prep, what to choose, and the smart lights that work ...

I often hear couples say that routines can provide needed structure for an ADHD spouse, but they can play another role as well - that of assuring attention for the non-ADHD partner. Setting up small ...

Deal lovers, it’s that time again! Every week we canvas all of Amazon for the absolute best deals on everything from home ...

Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...