At times, my anxiety spikes so much that I'm motivated to do whatever it takes to lessen it—if that means giving up coffee. And did I mention that I really, really love coffee? Like, everything about ...

In this video, we discuss our decision to stop drinking coffee and the impact it had on us. For Summer, quitting wasn't just about eliminating caffeine; it meant letting go of the comforting ritual ...

A Reddit post shared how quitting a morning coffee shop routine has been nothing short of “life-changing”—and the math backs it up. “I used to spend $6-7 every morning at Starbucks on my way to work,” ...