Not that long ago, carpal tunnel syndrome was all over the news. Blame the modern age and repetitive tasks like typing for ...

Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

"Cognitive shuffling works by deliberately “scrambling” your stream of thoughts so that you’re no longer focused on the ...

From sleep aids and stress relief to vitamins and energy boosts, wellness patches are surging in popularity. These stick-on ...

Whether it’s stretching, yoga, or a quick workout, incorporating movement into your morning routine that works will help you ...

Where are you on your gen AI journey? This guide by CNET's experts will point you in the right direction. Jon Skillings is an ...

The Heimlich maneuver is a first-aid method for choking — when a person can’t breathe because food, a toy or another foreign item is blocking their throat or windpipe.

For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

Yep, your seat choice matters! A veteran flight attendant and one very queasy traveler spill the secrets to staying cool at ...

“Rocchio had a hitless road trip for the Guardians through Toronto and Washington,” Noga pointed out, underscoring the ...

Newborns need up to 17 hours of sleep each day, while adults usually only need between 7 and 9. “Older people still require sleep but sometimes struggle to stay asleep. I notice this in many of ...

Gillam Kerley, owner of Quirky Books, at 120 Jefferson NE, has allowed homeless people to sleep in the parking lot for over a year and a half and says he felt he had a responsibility to offer ...