An after-school center will open a second facility at the former St. Cecilia High School and recreation center on the city's west side, newspaper columnist Mitch Albom said Thursday on his WJR ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

At Ford Field on Thursday, Amon-Ra St. Brown and the Detroit Lions (7-5) face Javonte Williams and the Dallas Cowboys (6-5-1) in a matchup featuring two of the brightest stars in the NFL, beginning at ...

DAYTON — The cold weather is making local gyms open up as warming shelters. Warming centers like the Greater Dayton Recreation Center give people the opportunity to warm up and move their bodies.

Want to build strength and mobility without a gym? This complete beginner’s guide to calisthenics walks you through everything you need to get started—from fundamental movements like push-ups, squats, ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Blending real-time strategy and a strategic world map, the best Total War games have, over the last two decades, become a deeply iconic strategy format. Starting as little more than wargames, they now ...

An unhinged man slugged a 14-year-old girl as she walked to a Queens gym in a shocking unprovoked daytime attack last week, cops and sources said Thursday. The teen was walking at 184th Street and the ...

GRAND RAPIDS, Mich. (WOOD) — Thousands of West Michigan seniors who depend on the One Pass program now face losing free access to the gym where they socialize, exercise and stay healthy. For seniors ...

An open wine can only last for a short while, but you can do a few things to extend its life. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author ...