Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

Most federal holidays take place on Mondays or Fridays in 2026, creating natural opportunities for long weekends.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

The Wyoming Department of Transportation is updating its Statewide Rail Plan as a five-year streak of no train vs. vehicle ...

John Stevenson reports that retirement timelines vary significantly across U.S. states, influenced by factors like cost of ...

There are just some things that we're all done with and ready to leave behind in 2025 as we enter the new year. Here are 7 ...

A proposal by the Trump administration to dismantle a leading atmospheric science center would also have implications for ...

These 10 legitimate remote jobs pay $60 an hour or more, offer flexibility, real employers, and in-demand skills that let you ...

Officials in timber-dependent counties around Southwest Washington say the state Forest Practices Board’s new rule expanding ...