With May being National High Blood Pressure Education Month ... “So if you just make a habit of, every weekend, when you’re shopping, making sure that you get a lot of healthy snacks, you ...

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We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the ...

Deficiency can lead to various health issues like high blood pressure, muscle twitches, fatigue, and even mental health conditions. Addressing magnesium levels through diet or supplementation is ...

Research shows eating roughly 530-600 grams of fruit per day (about four oranges) was beneficial for blood pressure management, with citrus fruits in particular being linked to lower blood ...

One of the most common symptoms of dangerously high blood pressure is a severe headache. This headache is usually sudden and intense, unlike normal headaches. It can feel like a pounding or ...

Blood pressure issues affect many Brits, with medication often prescribed to help control elevated levels. But diet is key to controlling high blood pressure and avoiding the need for medicine in ...

High blood pressure is an issue that affects many Brits. While it can be controlled with medication, there are ways to keep it down via diet. Victoria Taylor, a dietitian with the British Heart ...