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Taste your way through sushi, hibachi, and comfort classics at Tokyo Buffet & Grill—Wyoming, Michigan’s must-stop all-you-can ...

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What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

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You don’t have to choose between healthy eating and loving food if you follow 'hara hachi bu,' the Japanese 80 percent rule.

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions. Here are the best foods for eye health.