Instead of feeling like a victim of the world, there are nine simple things you can do when it feels like bad luck just won't ...

When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

If you are looking for some exotic visa-free countries to kickstart your New Year, check out this list to help you decide!

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

Christmas eve is exciting for kids. These Christmas TV shows and specials help calm the mood so visions of sugarplums dance ...

Stress is not something new; it's a part of life but if left unchecked, then it could steal one's focus, sleep or joy. Yoga is one of the simplest ways to combat stress, as it comes with movements, ...

Former Sen. Joe Manchin (I-W.Va.) on Sunday said elected officials need to “calm down” their political rhetoric and stop engaging with others while in “attack mode.” “I just think, basically, we’re in ...

You don’t need a full renovation to create a relaxing space. Small, simple upgrades can completely change the mood of your room.

Experience a compilation of soothing visuals featuring turquoise and teal hues, gentle water ripples, glowing candles, and blooming flowers. This serene video, curated by RELAX RIVER, is designed to ...

Dr Dmitry Yaranov, a cardiologist and heart-transplant specialist with expertise in advanced heart failure and mechanical circulatory support, has shared five ways you can calm down heart palpitations ...

Taylor Swift is choosing privacy and calm as she plans her upcoming wedding to Travis Kelce. As she slows down during the holidays and her birthday, sources say the singer wants a grounded, simple ...