In 2026, taking care of your mental health will no longer be optional, it will be essential. With rising stressors from technology, climate change and social fragmentation, prioritizing emotional well ...

Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

Sagittarius horoscope 2026 points to career growth, financial stability, stronger relationships and better emotional balance, ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

My mother, who is in her late 80s, has been evaluated for dementia. Her behavioral and mental-health issues have been compounded by poor vision and hearing loss. She has macular degeneration and is ...

We must understand that cultural attitudes shape coping more than we often realize. In societies where women are expected to be endlessly resilient, stress is internalized and silence becomes the norm ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

EJ Moreno and Flickering Myth honor the year in horror… Welcome to the third Flickering Myth Horror Awards, the place to ...

A fitness instructor has stunned fans with a bikini snap while on holiday with her family after being brutally honest with her postpartum journey.

A fitness instructor has stunned fans with a bikini snap while on holiday with her family after being brutally honest with her postpartum journey.

While most people struggle with the guilt of declining invitations, those with exceptional mental strength have mastered the ...