The trick is doing a bit of prep work for my breakfast smoothie the night before. What's great about this tip is that I don't ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

Smoothies are a great way to get a powerful dose of vitamins, minerals and fibres in your diet - let your imagination run ...

Celebrate mango season with refreshing, nutritious smoothies that blend tropical flavours, gut-friendly ingredients, and ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

The contents in the jar will be frozen in preparation for that perfect smoothie texture. Next, add milk, juice or water to help make the fruit and vegetables easier to blend. Screw the blender ...