Below, Harris shares her journey—from struggling to stay awake at work to the long-overdue sleep doctor referral that ...

The Garmin Vivoactive 6 is the latest model from Garmin with improved features, including better sleep tracking, more ...

Management of excessive daytime sleepiness (EDS) includes both pharmacologic and nonpharmacologic options, depending on its underlying cause.

Greater obstructive sleep apnea-related hypoxemia is associated with frontoparietal cerebrovascular pathology.

Ready to up your sleep game? Check out the latest model of Eight Sleep's smart bedroom setup, which features a hydro-powered ...

If you need an excuse to turn off the laptop over the weekend or rein in overtime, scientists have found that working ...

Sleeping nine hours or more per night is associated with worse cognitive performance, and it is even more the case for those with depression.

A global study challenges the eight-hour norm and highlights the importance of cultural habits in nighttime rest.