The bulk-free gel packs use a very thick viscosity gel that manages to stay flexible, even when frozen, so it easily conforms ...

While ice and heat therapies are well-known tools for injury management and muscle recovery, a growing body of research highlights the benefits of contrast therapy - the strategic use of alternating ...

When that pain occurs, Holmstrom says basic treatments such as compression with a knee sleeve, elevation and applying ice and heat are all proven to help reduce inflammation. "But if there is a ...

Tissue temperature in cold weather is regulated by two factors, the external temperature and the internal heat flow. All cold injuries described below are ... Tissue Freezing - As tissue begins to ...

City failed to protect Ronald Silver II from deadly conditions on a day when the heat index was 108.6 °F, Maryland Occupational Safety and Health (MOSH) finds.

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Millions of people experience lower back pain, whether short-term or chronic, with 60% of UK adults likely to suffer from it ...

KANSAS CITY, Mo. -- Top-seeded Houston will return to the Big 12 Championship final for the second straight year, looking for its first title, while squaring off against conference newcomer and ...

Devils GM Tom Fitzgerald is talking about his son Casey being cut by a skate blade in an attempt to get NHL players to wear ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Confused about using ice or heat for pain relief? Experts clarify when to apply each treatment for conditions like muscle strains, and headaches.

Two men have been convicted and another has been extradited from Guatemala to the United States for their roles in a ...