Your heart is always active, but it is resting when you are calm and sitting. During this position, it beats at a slow rate, ...
As air quality continues to worsen, children, pregnant women, elderly people, and those suffering from chronic diseases, ...
Researchers say study provides ‘strongest evidence’ yet microplastics may directly contribute to heart disease ...
Festive indulgence, alcohol, poor sleep, and stress can trigger cardiac emergencies. Cardiologists explain why heart risks ...
We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
17h
The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.
Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.
While exercise can decrease your risk of heart disease and cancer, working out in areas with high pollution can cut the ...
New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback