Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

These foods might be spiking your blood pressure without you knowing, doctors say - High blood pressure can result in heart ...

Is your dad eating right for his gut? Discover 10 everyday foods that harm gut health, and better choices to support digestion, immunity, and ageing well.

Increased water activity leads to increased microbial risk and shortens shelf life. It can also affect protein solubility, ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...