Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

These foods might be spiking your blood pressure without you knowing, doctors say - High blood pressure can result in heart ...

Homemade salsa is hard to beat, but store-bought versions can be surprisingly flavorful—as CR found discovered in our blind ...

These canned foods prove that eating a high-fiber diet doesn’t have to be expensive. Reviewed by Dietitian Kelli McGrane, M.S ...

Researchers will systematically review whether replacing regular sodium salt with alternatives like potassium or magnesium ...

These regulations are designed to enhance food transparency and provide consumers with comprehensive information when dining ...

Your breakfast plate often features delicious bacon, but have you ever wondered about the "cured" versus "uncured" label?

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...