The World Health Organization (WHO) says that children aged six to 12 years old should sleep for nine to 12 hours each day.

There are many misconceptions about which allergy tablets are best to take, according to a GP, who is here to debunk some of ...

A relaxing habit at night can help you sleep better, feel better, and have more energy when you wake up. This blog is a quick ...

Dr Lee said: “In a 2023 survey of drivers, 68% said that hay fever had impacted their driving. Although hay fever symptoms ...

Your bedtime screen time is not just delaying your sleep, it’s ruining your sleep cycle and mental health. And if you think ...

Get Healthy. If you’re guilty of too much screen time, like so many of us are, it’s a good idea to put down the phone or ...

Technology is an incredible part of modern life. It helps us stay connected with loved ones, makes work and learning more accessible, and offers entertainment at the touch of a button. It would be ...

There are ways to reduce your chances of coming home from vacation with a terrible cold, digestive issues or other health ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Merck Animal Health, known as MSD Animal Health outside of the United States and Canada, a division of Merck & Co., Inc., ...

As you age, you’re more likely to struggle with getting a good night’s kip – and the warmer weather doesn’t help! So let’s ...