Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Plus, dietitians share six alternatives to water to help stay hydrated during the heat wave hitting much of the country this ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

That first cup of coffee in the morning can feel almost spiritual. It's your own special moment before the chaos of the day ...

The shop, a Michigan's Best Local Eats, offers protein shakes and Energy Bombs that provide nutrition, hydration and energy ...

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

The law means one phrase can only be used on healthy drinks - and other drinks could increase your diabetes risk ...