By Jim Miller, Columnist Dear Savvy Senior, My husband and I are relocating to a nearby state to be closer to our daughter and will need to find a new primary care physician when we arrive. We are ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

This time of year, many of us are feeling overwhelmed when it comes to balancing holiday cheer with health goals. It can be challenging. Hartford HealthCare’s Cody ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

Health goals like eating more servings of vegetables or hitting the gym a few days each week are on the top of the list for ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

New Year’s Resolutions are challenging in and of themselves. Let alone living in New York City with three teens! Something my family and I always think is a great way to make positive changes and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Al Roker emphasizes the importance of regular health ...

Discover how Excel's Goal Seek reverses calculations to find input values from known outcomes and enhances your data analysis skills.

There’s field goal attempts, and then there’s whatever Younghoe Koo just conjured up during the second quarter of the Giants’ Monday night clash against the Patriots. Trailing 17–7, New York was ...

Have you ever made a big mistake at work and hope no one noticed? Well, be grateful you aren't a kicker in the NFL! Younghoe Koo of the New York Giants is probably feeling pretty embarrassed after a ...