By Jim Miller, Columnist Dear Savvy Senior, My husband and I are relocating to a nearby state to be closer to our daughter and will need to find a new primary care physician when we arrive. We are ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

From Peloton instructors, influencers-turned-founders and more, here are ten New Year's fitness resolutions you can actually ...

Discover how Excel's Goal Seek reverses calculations to find input values from known outcomes and enhances your data analysis skills.

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...