If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

Where the Ari Shafer is the new-school fat tire gravel bike, the Kona LIbre CR is a bit more traditional with just 700c x 45mm tire clearance. It wasn’t that long ago when 45mm tire clearance was ...

CARLSBAD Carlsbad Marathon slated next month The 36th annual Carlsbad Marathon, Half Marathon and 5K is back on Jan. 18. Races will start at The Shoppes at Carlsbad from 6:15 to 7:45 a.m. The marathon ...

The Premier’s year – and his legacy – will be defined by the last two weeks of December, and his response to the Bondi terror ...

It's time to lace up your sneakers. Registration has opened for the Pittsburgh Marathon's 2026 Marathon Kickoff Training Run.

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...