The Phillips Mount consists of a press to side handstand, followed by a walkover forward to side stand. It's rated D and ...

Kim Kardashian has maxed out on state-of-the-art equipment, Khloe's private gym resembles that of a luxury hotel, and ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

A viral video showing what appears to be a transgender individual masturbating inside the women's restroom at a Planet ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Retired from the Octagon since June 2023, Amanda Nunes returns to action on Jan. 24 to try and reclaim her belt against her ...

Having started teaching after retirement, 83-year-old Norwegian Kjell Aurmo is still taking to the slopes 150 days a year ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

Aldi's full range of fitness must-haves are now available in the middle aisle. Remember, all Specialbuys are only available ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...