The Studio is a tiny Glasgow gym, and I tried it out to see if it's the answer for first-timers or anxious gym-goers.

Kerri Gaskill of Long Valley knows practically every inch of the NitroFlex Gym in Chester, but until the last year or two the ...

Fitness expert CeCe Olisa writes about experiencing gymtimidation as a plus-size fitness instructor, and what we can all do ...

Looking to stay in shape or even start your journey toward getting in shape for summer? Look no further than the new Bikini ...

Gillian Funk-Shillig has become synonymous with well-being and fitness over the years. As the owner of Studio G in downtown ...

Beyond Fitness, a new women-owned gym, has expanded its presence in south Little Rock, offering a fresh start for those ...

GAMA Sports Training’s new home in Plum is “absolutely everything that this area needed,” says Gabrielle Fischetti. “It’s a ...