Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

Many people use this time of year to plan fitness-related improvements for themselves, and if you're one of them, it's worth ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it's currently facing.

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

You can do far, far more than draft an email to your boss. From meal planning and interior redesign, there’s a whole world of untapped AI potential that ...

As Dick Van Dyke turned 100 on Dec. 13, he vowed to live longer with wife Arlene Silver at his side because "100 years is not ...

Dick Van Dyke marks a century reflecting on the lessons he’s learned — plus a new documentary helps celebrate the milestone ...