Some people count down the minutes until they can get back into bed at the end of the day, while others put off going to ...

It turns out, our furry best friend might be our sleep enemy. Lots of pet owners let their animals sleep on the bed with them ...

“The first symptom is often irregularities in our sleep,” says Ollis. “An inability to get to sleep or stay asleep – ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to ...

While I pack, we talk about our intentions to try having sex in the car, which we’ve never done. I ask which outfits she’s ...

Have your child go to the bathroom at the beginning of the bedtime routine and again right before getting into bed. Reward your child for ... and it does not happen because a child is too lazy to get ...

When it comes to sleep, college students are failing to make the grade. Studies suggest up to 70% of students aren't snoozing ...

But right now, I’m experiencing one consequence of using my phone in this way first-hand. My sleep is struggling. It’s no surprise that I’m feeling anxious at night and overstimulated when I’m trying ...

The state will spend $75 million moving more people with mental illness from jails to treatment facilities. “You’re not ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your ...