Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Many women crave sugary or fatty foods during their periods, as these help boost serotonin, the feel-good hormone ...

Some fruits are more than just juicy bites of sweetness. They quietly help your system reset and recharge. Indian kitchens ...

Before making changes to your diet, it’s a good idea to speak to your doctor or a qualified dietitian to make sure you don’t ...

Whether you’re dealing with occasional bloating or chronic constipation, integrating yoga into your routine can bring lasting ...

Delhi is experiencing a severe heatwave with temperatures soaring up to 45 degrees Celsius. This extreme heat is causing ...

Experts reveal the subtle reasons you might be feeling more flatulent than usual. Reviewed by Dietitian Jessica Ball, M.S., ...

Common symptoms include bloating, gas, abdominal cramps, diarrhoea or constipation, often alternating, and mood-related symptoms. Dr Mazumdar explains, “IBS is linked to the gut-brain axis.

For instance, have you ever felt your stomach churn before a big presentation or experienced sudden bloating during a stressful day? That’s not a coincidence. The gut and brain are deeply ...

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

This may lead to bloating, stomach pain, increased flatulence, and belching. Constipation can lead to bloating because it can slow the outlet of gas as well as feces. Also, the longer certain ...