Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Many women crave sugary or fatty foods during their periods, as these help boost serotonin, the feel-good hormone ...

Some fruits are more than just juicy bites of sweetness. They quietly help your system reset and recharge. Indian kitchens ...

Whether you’re dealing with occasional bloating or chronic constipation, integrating yoga into your routine can bring lasting ...

Experts reveal the subtle reasons you might be feeling more flatulent than usual. Reviewed by Dietitian Jessica Ball, M.S., ...

Gastroparesis (GP) refers to when the stomach takes longer than usual to empty its contents into the small intestine.

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

Struggling with digestion in the heat? These 7 summer fruits can cool your system, boost gut health, and keep your digestive ...

Sticky poop is often the result of a high-fat diet, but underlying health conditions like ulcers and others can also make ...

Erode: A doctor at the Primary Health Centre (PHC) in Siruvalur has come under scrutiny after allegedly telling a pregnant ...

Gluten sensitivity causes bloating, brain fog, fatigue, and joint pain hours after eating. Why these symptoms shouldn't be ...