The Tacoma-Pierce County Health Department reported seeing high levels of bacteria that can increase risk of gastrointestinal illness.

A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Midwestern supper clubs wield a nostalgic power more intoxicating than a double Old Fashioned. For Minnesotans who grew up with the tradition, there’s nothing like it, from the drive to the moment the ...

Is muscle loss after 30 inevitable, or can targeted strength training and nutrition fully reverse its impact on metabolism?