Unless you live under a rock, or simply aren't chronically online, you've likely seen the internet's latest trend: poking fun at influencer Ashton Hall's daily routine.

Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...

At 5:46 a.m., he then grabs a large punch bowl, fills it with ice and a bottle of Saratoga water, and simply dunks his face ...

Fitness influencer Ashton Hall’s elaborate morning routine video has caused a wave of Saratoga water memes across the ...

Fartlek, or "speed play" in Swedish, is a refreshing and highly effective alternative to boost your cardiovascular health and ...

Cassadaga Valley Central School’s administration and school board members are looking for more students and community members to come and use the fitness center facility that the district offers.

Find a camp that specializes in swimming, surfing, stand-up paddleboarding, rowing or sailing or sign your kid up for a ...

The Wellness Fair is a give back type of community event, just to bring people out, bring people together,” said Jeff Shontz, ...

Every so often, students and seniors at Rocky Mountain University of Health Professions channel Inigo Montoya by wielding ...

The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more ...

As the Fighting Irish gear up for March Madness, PS sat down with Hannah Hidalgo to find out how she prepares for women's ...