COLUMBIA — Hundreds of athletes will compete in the Missouri State Senior Games this weekend in 21 different events, ranging ...

After retiring and moving to a tiny Colorado town called Saguache from her native Iowa, she took up powerlifting again in ...

Momentum is growing for the Emo Seniors’ Centre as it begins welcoming participants and rolling out early programming. The ...

The annual program kicked off last month, bringing 15 senior centers and programs from throughout the Big Sandy together for a few days of fun and friendly competition.

Staying socially, mentally and physically active can make a world of difference in retirement. Whether it’s joining a group activity, heading out on a day trip or simply sharing a laugh with a ...

In January, Omlie launched Crew Connect, a program that gives every employee $100 a month to spend on any outside-of-work ...

With more injuries and different lifestyles, senior golfers’ training is different from their younger counterparts, as well ...

Male friendships in retirement offer profound benefits. Prioritizing social bonds can enhance mental, emotional, and even ...

It’s a good outlet for older adults who need social engagement and want to learn something about staying healthy,” said ...

A variety of health care, safety and fitness events, classes and opportunities are taking place this month. Here is a roundup ...

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Tickets on sale now for the Annual ...