The studio has a variety of offerings including beginner-friendly classes, chair yoga, restorative yoga and a variety of ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

SHELBY, Ohio — When you think of yoga, calm music, gentle stretching or deep breathing might come to mind. But in recent years, animal-themed yoga has surged in popularity, from goats to dogs to cats.

We are reserving a select number of places on our UCL East classes for taster members who want to try classes out, or just come to one every now and then. If you have a paid membership, you can book ...

*Your next subscription payment will increase by $1.00 and you will be charged $16.99 plus GST for four weeks. After four weeks, your payment will increase to $23.99 plus GST every four weeks.

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...