K ids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options to help make this project easy for various ages, both in the home or classroom. What is a Mandala?

Here's how drawing or coloring a circular mandala can be a meditative practice. Mindfulness doesn't always mean sitting quietly on a pillow. Click here for important updates to our privacy policy.

From 1916 through 1920, Jung created mandala paintings and sketches that he felt corresponded to his inner situation at the time [more about this and Jung's Red Book in a future post].