This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

According to a study by global engineering firm CDM Smith, biosolid management costs could jump 37% as a result of forever ...

Illinois is a top agricultural state, generating billions of dollars annually, but even where stalks of corn and acres of ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

After years of sampling, analysis, Calusa Waterkeeper hopes to help Fort Myers solve chronic fecal pollution in historic ...

U-S President Donald Trump says Ukraine and Russia are closer than ever to a peace deal that would see the end to their ...

Janet Simoneaux, 68, retired to Lake Como in rural Putnam County before a biosolids company announced plans to dump nearby.

"I was the only one who noticed my husband had a strong offensive odor ( to me) that seeped into his clothing, bedding, and ...

Businesses have praised the decision to reinstate one hour of free parking after months of blows on "bread and butter" sales.

Businesses have praised the decision to reinstate one hour of free parking after months of blows on "bread and butter" sales.

Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.