From footballers to rowers, more and more professional athletes from other sports are turning to cycling to hit peak fitness ...

Punters could be forgiven for believing that only the runners themselves need to be in peak physical condition for Royal ...

It all began on February 18 this year, in the Six Nations fallow week after England had triumphed against France at the ...

participants who lifted weights first experienced significantly greater reductions in visceral fat, linked to cardiovascular ...

Taipei Jhong Jheng Sports Center will reopen Friday after a six-month renovation and will feature Greater Taipei’s first ...

“This is where the real growth happens,” Bausch explains. “Aim for seven to nine hours. Your muscles regenerate during deep ...

Serena Williams, 43, has shared a new stunning bikini photo that has been getting a lot of much-deserved attention online. The tennis champion posted a carousel of pictures on her social media page ...

Stay fit on a budget and kickstart your fitness journey with the best gear cycles under ₹10000. Top-rated picks for you.

The injured cyclist may not have been aware of signs demarcating the location of permitted routes as new trails pop up over ...

A newly created multi-use studio space has opened at Warminster following a major refurbishment programme. The new upstairs studio at Warminster Sports Centre is now in operation, having opened last ...