At 60, "Real Housewives of New York" star Luann de Lesseps shares tips to staying fit and confident, from chewing techniques ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

New study of 2,000 workers shows Gen Z's retirement ambitions include luxury cruises and overseas homes, but many lack ...

Some people wait for perfect weather to work out and then there's Milind Soman. At 60, while most of us would happily stay ...

That’s why it’s a smart choice to lace up some rugged, grippy hiking shoes this season. With their protective upper designs ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

New reports indicate a significant shift in transfer plans at Molineux. This shift gives Newcastle United a real chance to go ...

The Browns fired head coach Kevin Stefanski on Monday. Could he be the perfect fit for the head coaching vacancy with the ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Dear Eric: A group of seven elders – men and women, ages 60 to 90 – have gotten together once a week to play poker at my unit ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

The letters were nearly identical, apart from one difference; 27 of the 181 letters included a single paragraph calling for a ...