After nearly dying and facing uncertainty whether she would walk again, Amanda Gaylord continued defying the odds as she ...

Back to that 5k, my first race after introducing the treadmill to my training. Going up that hill at mile two, my legs were ...

Alicia Lesiewicz of Bloomingdale crossed the finish line ahead of all other female participants at Marklund’s eighth annual ...

In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...

But our favorite part? Anyone can run a 5K. With proper training, you can go from never having run before to crossing your first finish line in a matter of weeks. In our How to Master the 5K ...

The Run Westfield Flat Fast 5K is returning on May 17 for its 11th year and organizers are anticipating its biggest race day ...

On Saturday, May 24, the National Honor Society at Park City High School will host its annual Memorial 5K at Dozier Field, ...

Nike says, "Staying true to the techy runner vibes that made it a must-have for runners in its first run, the Vomero 5 ...

Despite unexpected schedule changes, Austin McNair crossed the finish line first on Sunday morning to win the men's 5K race at the Oklahoma City Memorial Marathon. Originally scheduled for ...

Big Brothers Big Sisters of St. Joseph invites runners, walkers and community supporters to lace up their sneakers for one well-known annual event.