Most react to money fears in three ways: fight, flight, or freeze. Which are you? Identifying your reaction can help regain a sense of control when anxiety strikes. Job applications, panic buying ...

Coughlin said that many people cope in three ways: fight, flight, or freeze. In other words, Americans' money anxiety mirrors their natural reactions to other fears. In recent months, BI has heard ...

When your brain is overwhelmed by this input, it enters fight, flight, or freeze mode in response to what feels like a crisis. That can make you feel unsafe or panicky. Sensory overload can make ...

These physical and emotional reactions to common sounds are similar to the “fight, flight, or freeze” response and can lead to feelings of anxiety, panic, or rage. A person with misophonia has ...

When fear becomes chronic, you're likely to develop trauma. Trauma reactions are often fight, flight, or freeze," she explained. "The freeze response is to implode — you become shut down ...

Plus, expert-approved ways to help yourself defrost.

For some victims, the corticosteroids dumped out at very high levels reduce the energy available to the body, causing the body to freeze. Hence, “fight or flight” is not the only response that a ...