BI spoke with 14 Americans about how they're navigating economic uncertainty. Most reactions fit into three categories: fight ...

But with any perceived threat to our financial security, it is natural to adopt our protective measures: fight, flight, freeze or fawn. So depending on your profile, let’s look at each of these ...

Everyone has a natural stress response: fight, flight, freeze, or fawn Exposure to trauma can cause these responses to appear when they're not necessary. Therapy and mindfulness can help manage an ...

A guide to therapy, medications, and techniques for managing anxiety ...