Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Menopausal symptoms are highly prevalent among female endurance athletes aged 40-60 years and may negatively affect their ...

Thyroid imbalance affects your metabolism, which can lead to gradual and unexplained weight gain. Doctor shares 5 signs of subtle symptoms.

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting many women in India. It causes problems like ...

The weight loss injection has helped numerous people across Wales but unfortunately some others who may benefit don't yet fit ...

Waist size is not about fashion or beauty standards. It is a health signal that doctors study closely. Fat stored around the ...

Birth control pills, taken alone or paired with the drug metformin, did not raise the risk of metabolic syndrome, a precursor ...

Abdominal obesity, or a 'beer belly,' poses significant heart health risks, particularly for men. Emerging studies reveal ...