Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Staying strong after 40 isn’t about slowing down—it’s about training smarter. These expert-backed moves can help you boost metabolism, protect your joints, and maintain a youthful edge.

Edson Brandao, 59, credits his youthful appearance to a daily drink he consumes which features just three ingredients. It's powerful and comes with a whole host of health benefits ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

A MAN who is turning 60 this month has revealed how he gets mistaken for being in his 20s – and shared his secrets for winding back the clock. Edson Brandao said there are some age-defying ...

A number of luxury dental clinics are proving that the future of effective anti-ageing could have more to do with your teeth ...

Everyone aspires to have healthy, youthful skin, yet many people are unaware that age is not the only factor influencing appearance. Wrinkles, dullness, and sagging are frequently subtly caused by our ...

A man who says he looks 30 years younger than his real age says people often accuse him of using Botox, fillers or cosmetic surgery, but he never touches them. Edson Brandao says the truth is actually ...

SPONSORED – Reverse the signs of aging and reduce under-eye bags and wrinkles around the eyes with the Plexaderm 10-minute challenge. You can try Plexaderm today for just $14.95 by visiting ...

Returning to an office with coworkers half my age pushed me to want to look younger at work. At 58, I learned which colors flatter me, dyed my hair, and started wearing makeup regularly. These ...

The 'View' cohost credits her good genes with her youthful look but notes that she does like this non-invasive procedure ...