News

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...
Sleep doctor Dr. Samanta Dall'Agnese shares some of the most common reasons why you might find yourself up in the middle of ...
You don’t need to spend a lot of money to get an awesome fitness tracker, and that’s proved by the Amazfit Band 7. We rank it ...
Discover why your body jerks before sleep, from evolutionary survival mechanisms to modern triggers like caffeine and stress.
Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...
This sleep method is no social media fad or overrated hack. In fact, the Constructive Worry Sleep Method was actually ...
Did you know that 1 in 3 Utahns don’t get enough sleep? This lack of sleep can lead to chronic disease and other conditions.
Hearing aids appear to be an effective method of countering an epidemic of loneliness among U.S. seniors, a new study says.
High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...
In England, 5.5 million people have high blood pressure without knowing - bad sleep, medications, contraception and stress ...
Conditions like arthritis can cause discomfort and pain that make it difficult to fall asleep or stay asleep. Heart disease ...
A good rule of thumb for protecting your brain health? If a neurologist wouldn’t do it, you probably shouldn’t either.