At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Videos show entire classrooms performing synchronised movements to fast BPM electronic beats, blending standard callisthenics with rave-like rhythms. This shift aims to make workouts more engaging, ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

We're now in peak Christmas shopping season! Trees are up and decorated, Mariah Carey has taken over the radio airwaves and there's still enough time to start ordering before the last-minute rush. Now ...

There's a specific kind of forgetting that happens with good workout gear. You stop noticing your shoes exist. Your shirt quits announcing its presence. Your earbuds just stay put and let you focus on ...

The Beats Powerbeats Fit are a perplexing release. They’re essentially a sequel to one of the best wireless earbuds ever made, the Fit Pro, yet come with a less powerful processor and a misleading ...

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

We're not promising workout earbuds from Beats, a Peloton Bike, and an Apple Watch will spell immediate gains, but they're ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...