Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

Self-care extends far beyond healthy eating and regular workouts. This article explores 10 simple yet powerful ways to ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in ...

The singer shares her slow, mindful approach to health and body positivity, emphasizing self-love and consistency.

A new study published in the journal of BMC Nephrology showed that 20 minutes of focused breathing may quickly alleviate a ...

Discover the role of mindfulness in beauty and wellness and how it transforms routines into meaningful self-care ...

To cultivate emotional resilience and peace of mind, one must prioritize self-acceptance, clear communication, and ...

TORONTO, April 25, 2025 (GLOBE NEWSWIRE) -- Inventus Mining Corp. (TSXV: IVS) ("Inventus” or the "Company”) is pleased to announce it has received conditional acceptance from the TSX Venture Exchange ...

(“Inventus” or the “Company”) is pleased to announce it has received conditional acceptance from the TSX Venture Exchange (the "TSXV") to commence an early warrant exercise incentive program (the ...